(Pack of 3) "Taranechka" (Dried Fish) "Thailand", Vacum Packed in Plastic Bag. It is higher in protein than a standard Beef Jerky, as well as lower in saturated fat and salt. A whole deck of cards would equal 3 ounces and provide about 21 grams of protein. For this 100g serving the Calories content is 290 kcal, the Fat content is 2.37 g, the Carbohydrate content is 0 g. The lowest amount of protein in 100g is in Fish, butterfish, cooked, dry heat which contains 22.15 g. This gives as percentage of the recommended daily allowance 40 % of the RDA. Fish protein powders have various sanitary processing, purity and functional characteristics which establish them as human food ingredients. /* 468x15, created 10/14/10 */ 0 grams fiber. 7.0 grams protein. The highest content of protein in the food items under the general description or type of fish, is Fish, cod, Atlantic, dried and salted with 62.82 g of protein per 100g. Calories, fat, protein, and carbohydrate values for for Dried Fish and other related foods. Fish, mackerel, king, cooked, dry heat : 26g (46%RDA) 20. Korean Seafood Jerky – Dry Fish Snacks – Fried Fish Cake - Crispy Dried Seafood Snack - Grinde… Fish, cod, Atlantic, dried and salted - Protein. The recommended daily allowance for protein is 56g for an average male. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime. The list below gives the total protein content in the 84 items from the general description 'fish' each of which show the protein amount as well as Calories, Fat and Carbohydrate. It is less frequently reported from cereals (rice, barley, wheat, maize). Please remember that the above gives an accurate value in 100g for high protein foods in your diet. Iranian Fisheries Research Organisation (IFRO), Dried fish protein or fish protein powder (FPP) is an No. Contact We’ve made it easier to discover products with sustainability certifications, as part of our commitment to help preserve the natural world. Brewers and brown rice, peas, whole grain sorghum, sweet potato, dried blueberries, apples and carrots increase the fiber and antioxidant content, promoting a strong immune system. 15 g. 50.0 calories. One serving contains 2.4 g of fat, 63 g of protein and 0 g of carbohydrate. In terms of protein percentage this is 103 % more protein. These values are based on 0.8 grams of protein per kilogram of body weight. Foods high in protein such as fish, chicken, meats, soy products and cheese, are all called “protein foods.” You may also hear them referred to as "meats or meat substitutes.” The biggest difference among foods in this group is how much fat they contain, and for … Top subscription boxes – right to your door, © 1996-2020, Amazon.com, Inc. or its affiliates. It comes in several sizes, so you can take your pick. The food with the highest protein content per typical serving is Fish, salmon, sockeye, canned, drained solids which contains 79.5 g in 1 can (or 337 g). Freeze-dried meats are a great way to add protein to your food storage pantry. google_ad_client = "pub-1393137165073501"; At the beginning and end of the study, their urine was taken to determine protein levels. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much protein in fish. Preserved fish provided protein during the long winter months for generations in a part of the world with a strong fishing tradition. Fish, cod, Atlantic, dried and salted : 62.82g (112%RDA) 2. Fish, cod, Atlantic, dried and salted - Protein, Fish, sturgeon, mixed species, smoked - Protein, Fish, tuna, fresh, bluefin, cooked, dry heat - Protein, Fish, yellowtail, mixed species, cooked, dry heat - Protein, Fish, tuna, yellowfin, fresh, cooked, dry heat - Protein, Fish, tuna, light, canned in oil, drained solids - Protein, Fish, tuna, light, canned in oil, without salt, drained solids - Protein, Fish, anchovy, european, canned in oil, drained solids - Protein, Fish, roe, mixed species, cooked, dry heat - Protein, Fish, tuna, skipjack, fresh, cooked, dry heat - Protein, Fish, salmon, coho, wild, cooked, moist heat - Protein, Fish, trout, mixed species, cooked, dry heat - Protein, Fish, tuna, white, canned in oil, drained solids - Protein, Fish, tuna, white, canned in oil, without salt, drained solids - Protein, Fish, milkfish, cooked, dry heat - Protein, Fish, snapper, mixed species, cooked, dry heat - Protein, Fish, tilapia, cooked, dry heat - Protein, Fish, sheepshead, cooked, dry heat - Protein, Fish, mackerel, king, cooked, dry heat - Protein, Fish, salmon, chum, cooked, dry heat - Protein, Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat - Protein, Fish, salmon, chinook, cooked, dry heat - Protein, Fish, bluefish, cooked, dry heat - Protein, Fish, tuna, light, canned in water, without salt, drained solids - Protein, Fish, salmon, Atlantic, wild, cooked, dry heat - Protein, Fish, salmon, sockeye, cooked, dry heat - Protein, Fish, pollock, Atlantic, cooked, dry heat - Protein, Fish, sunfish, pumpkin seed, cooked, dry heat - Protein, Fish, perch, mixed species, cooked, dry heat - Protein, Fish, grouper, mixed species, cooked, dry heat - Protein, Fish, mullet, striped, cooked, dry heat - Protein, Fish, pike, northern, cooked, dry heat - Protein, Fish, sardine, Atlantic, canned in oil, drained solids with bone - Protein, Fish, Salmon, pink, canned, drained solids, without skin and bones - Protein, Fish, caviar, black and red, granular - Protein, Fish, herring, Atlantic, kippered - Protein, Fish, salmon, pink, cooked, dry heat - Protein, Fish, pike, walleye, cooked, dry heat - Protein, Fish, tilefish, cooked, dry heat - Protein, Fish, whitefish, mixed species, cooked, dry heat - Protein, Fish, tuna, fresh, yellowfin, raw - Protein, Fish, salmon, coho, farmed, cooked, dry heat - Protein, Fish, bass, freshwater, mixed species, cooked, dry heat - Protein, Fish, mackerel, Atlantic, cooked, dry heat - Protein, Fish, trout, rainbow, farmed, cooked, dry heat - Protein, Fish, dolphinfish, cooked, dry heat - Protein, Fish, pompano, florida, cooked, dry heat - Protein, Fish, eel, mixed species, cooked, dry heat - Protein, Fish, sea bass, mixed species, cooked, dry heat - Protein, Fish, tuna, white, canned in water, drained solids - Protein, Fish, tuna, white, canned in water, without salt, drained solids - Protein, Fish, mackerel, spanish, cooked, dry heat - Protein, Fish, salmon, sockeye, canned, drained solids - Protein, Fish, pollock, Alaska, cooked, dry heat - Protein, Fish, whiting, mixed species, cooked, dry heat - Protein, Fish, swordfish, cooked, dry heat - Protein, Fish, salmon, coho, wild, cooked, dry heat - Protein, Fish, whitefish, mixed species, smoked - Protein, Fish, tuna, fresh, bluefin, raw - Protein, Fish, mackerel, jack, canned, drained solids - Protein, Fish, yellowtail, mixed species, raw - Protein, Fish, salmon, pink, canned, drained solids - Protein, Fish, herring, Atlantic, cooked, dry heat - Protein, Fish, trout, rainbow, wild, cooked, dry heat - Protein, Fish, cod, Atlantic, cooked, dry heat - Protein, Fish, cod, Atlantic, canned, solids and liquid - Protein, Fish, bass, striped, cooked, dry heat - Protein, Fish, lingcod, cooked, dry heat - Protein, Fish, roughy, orange, cooked, dry heat - Protein, Fish, smelt, rainbow, cooked, dry heat - Protein, Fish, halibut, Atlantic and Pacific, cooked, dry heat - Protein, Fish, drum, freshwater, cooked, dry heat - Protein, Fish, wolffish, Atlantic, cooked, dry heat - Protein, Fish, rockfish, Pacific, mixed species, cooked, dry heat - Protein, Fish, butterfish, cooked, dry heat - Protein. A half-cup of dried apricots contains about 4.9 grams of protein, which accounts for 10% of your recommended daily value of the nutrient, says … The U.S. Department of Agriculture recommends you vary your sources of protein to include more fish because eating more fish lowers your risk of heart disease. Sitemap | Production plants registered for the … Amino acids are the building blocks of proteins: So wherever proteins are present, there also is histamine. Calorie breakdown: 8% fat, 0% carbs, 92% protein. The annual production of dried fish and sales is 200-250 tons, which is produced from 2.800 – 3.000 tons of gutted fish. Yellowtail. Fish, dried and salted, Atlantic, cod contains 290 calories per 100 g serving. Fitness Software | The nutritional protein content can be scaled by the amount in grams, oz or typical serving sizes. Our fish snacks add a whole new dimension to current snacking habits, which is consuming high quality fish on-the-go!Fish Jerky is based on the same idea as Beef Jerky, a popular high protein snack which is ultra-convenient. Welcome to the nutritional protein content in 84 different types of fish, ranging from 62.82 g to 22.15 g per 100g. 2018 SHIITAKE MUSHROOMS (7.5 OZ BAG), Annie's Organic Bunny Fruit Snacks, Variety Pack, Gluten Free, Vegan, 24 ct, Savory Prime Cod Skin Fish Strips, 8-Ounce (49662008), All Breed Sizes. Fish, tilapia, cooked, dry heat : 26.15g (47%RDA) 18. Protein 35.62g There are 164 calories in 2 ounces, boneless of Dried Fish. google_ad_width = 468; Fish, sheepshead, cooked, dry heat : 26.02g (46%RDA) 19. Response must be less that 100,000 characters. : Calorie breakdown: 8% fat, 0% carbs, 92% protein. 1996). To give 100% of the RDA, 8.3 servings of the typical serving size 1 stick (or 28 g) give the complete RDA. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary. The macronutrient content of Fish Jerky is exceptional. These freeze dried dog treats and cat treats can be given whole or easily crumbled and added to food as a tasty incentive at mealtime. It is also recommended that at least 10% of your calories should be from protein with an upper limit of 35% of your calories from protein. Your recently viewed items and featured recommendations, Select the department you want to search in, Foodkoncept Thai Taro Fish Snack Original Flavour 7.5g (Pack of 12), Bento Squid Seafood Snack - Sweet and Spicy Flavoured - Dried Squid with Surimi Big Pack. However, there are other factors to consider when you are assessing your nutritional requirements. Premium fish jerky manufactured using only high quality freeze-dried cod, high in omega-3 fatty acids and packed with 40g of protein per 50g bag. Fish, tuna, yellowfin, fresh, cooked, dry heat : 29.15g (52%RDA) 6. If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete. 50g, Mott's Medleys, Assorted Fruit Snacks, Gluten Free, 32 oz, Vital Essentials Freeze-Dried Grain-Free All Natural Dog Treats - Resealable Bag, Jayone Seaweed, Roasted and Lightly Salted, 0.17 Ounce (Pack of 24), Dahfa Dried Fish Fillet Snack 120g Pack (Malaysia Import), Vital Essentials Vital Cat Freeze-Dried Cat Treats - All Natural - Resealable Bag, Zoo Med Laboratories AZMBP5 Dial-A-Treat Food, 0.12-Ounce, TARO Sauce Coated Fish Snack Spicy Cuttlefish Flavoured 22g X 4 Packs, EPIC Smoked Salmon Strips, 10 Count Bo x0.8oz strips, Samyang Spicy Chicken Flavored Dried Squid Seafood Snack / Beer Snack / Buldak / 1pack 40g (Pack of 10). google_ad_slot = "9456429844"; This food profile is part of our list of food and drinks under the general group Legumes and Legume Products.Other important and protein related nutrients are Calories, Fat and Carbohydrate. All Rights Reserved. Fish protein powder describes a food grade powder product designated primarily for human consumption applications. google_ad_height = 15; What it does have is a very distinctive amino acid profileAmino acids are organic compounds that combine to form proteins. Dry fish traders at Kharinasi, Ramnagar and Paradip at the Bay of Bengal widely use the preservative to keep the fish dry for longer for export to states like … However, the process to prepare FPC involves solvent extraction followed by dehydration of the fish meat which is costly and therefore not commercially viable [22,23]. Our high quality Fish Jerky is a delicious and convenient protein-packed snack. Using the list below for the 84 different fish nutrition entries in our database, the highest amount of protein is found in Fish, cod, Atlantic, dried and salted which contains 62.82 g of protein per 100g. . Prime members enjoy FREE Delivery and exclusive access to music, movies, TV shows, original audio series, and Kindle books. Fish, tuna, white, canned in oil, drained solids : 26.53g (47%RDA) 14. The nutritional content and facts for 100g, which includes Calories, Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the protein levels in fish. For example 100g of Fish sticks, meatless contains 23 g of protein. ... Footnotes for Fish, cod, Atlantic, dried and salted. Fish, snapper, mixed species, cooked, dry heat : 26.3g (47%RDA) 17. The corresponding Calories for fish ranked by the amount of protein per 100g is shown below in the fish calories chart. It’s packed with protein, B vitamins, and minerals. For this 100g serving in your diet, the amount of Calories is 290 kcal (15% RDA), the amount of Fat is 18 g (28% RDA) and the amount of Carbohydrate is 9 g (7% RDA). Stockfish is unsalted fish, especially cod, dried by cold air and wind on wooden racks on the foreshore.The drying racks are known as fish flakes.Cod is the most common fish used in stockfish production, though other whitefish, such as pollock, haddock, ling and tusk, are also used.. Clipfish. One four-ounce filet of this slightly oily fish has a potent 34 grams of protein for 212 … 325, West Fatemi, Tehran, Iran excellent dietary supplement and can be added to a diverse e-mail: shaviklo@gmail.com range of products to provide a healthy source of easily 310 J Food Sci Technol (May–June 2012) 49(3):309–318 digested proteins (Venugopal et al. High in Omega 3's, All Natural and Wild Caught, Welch's Fruit Snacks, Mixed Fruit, Gluten Free, Bulk Pack, 0.9 oz Individual Single Serve Bags (Pack of 40), Bento Squid Seafood Snack Original Thai Chili Sauce (Wt. Freeze-dried, minimally processed pet food ingredients are designed to deliver high levels of protein while utilizing minimal ingredients. Following on from the twenty top fish items or products containing protein we have a more comprehensive break down of Fish sticks, meatless, and the highest item containing protein which is Fish, cod, Atlantic, dried and salted. Turkey breast. It differs significantly from fish meal products which are designated for animal feed applications. Any duplication or distribution of the information contained herein is strictly prohibited. Fish, tuna, light, canned in oil, without salt, drained solids : 29.13g (52%RDA) 8. Popularity of dried fish has increased substantially over the last years and it is widely consumed as a snack in homes and during holidays. Time is fleeting. Balichok. This list of 84 types of fish, is brought to you by www.dietandfitnesstoday.com and ranges from Fish, cod, Atlantic, dried and salted through to Fish, butterfish, cooked, dry heat where all food items are ranked by the content or amount per 100g. There's a problem loading this menu right now. Frozen Fish & Meats Tailored for high-meat-inclusion SKUs, our frozen fish and specialty meats are sustainable, traceable and globally sourced. Fish, sturgeon, mixed species, smoked : 31.2g (56%RDA) 3. Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. Kaimana Wild-Caught Ahi Tuna Jerky - Peppered | Rich in Omega-3s & High in Protein | All-Natural & Organic Fish Jerky (3 pack, 2 oz), TARO Fish Snack, Seafood Snack Spicy Flavoured, Party Size 78g X 2 Packs, Dried Squid Seafood Pack of 12, Bento Squid Seafood Snack Sweet and Spicy Flavoured - Dried Squid (6g.x12 Bags)), Taro Fish Snack Original Flavour 6gX12 (Pack of 12), Thai Taro Fish Snacks Korean Seaweed Flavor 7.5g (Pack of 12), TARO Brand Sauce Coated Fish Snack Mala Sichuan Flavoured 20g X 4 Packs, TARO Brand Sauce Coated Fish Snack Larb Isan Songkrueng Flavoured 20g X 4 Packs, Fluker's 72025 Freeze Dried Crickets, 1.2oz, Thai Taro Fish Snack BBQ Flavor 7.5g (Pack of 12), Pack of 6 Taro extra fish snack original flavored by beautiful fantastic 7.5 g.x6, (Pack of 3) "Shredded Squid" (Dried Fish) "Thailand", Vacum Sealed in Plastic Pouch. 1.5 grams fat. PROTEIN QUALITY Protein quality is dependent on having all the essential amino acids in the proper proportions. Each 50g bag is packed with 40g of protein… Low Fat Recipes | Fish, tuna, skipjack, fresh, cooked, dry heat : 28.21g (50%RDA) 11. Turkey is a low fat source of protein. … For this serving the Calories content is 562.79 kcal, the Fat content is 24.9 g and the Carbohydrate content is 0 g. Home | LIV-A-LITTLES ® Freeze Dried Salmon Protein Treats let you reward your pet with the taste and benefits of a high protein snack. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Comparing chicken breast with Fish, cod, Atlantic, dried and salted; Fish, cod, Atlantic, dried and salted has 31.82 g more protein than chicken breast. The associated percentage of RDA is 112 %. TetraMin Tropical Flakes. For this 100g serving the amount of Calories is 187 kcal, the amount of Fat is 10.28 g, the amount of Carbohydrate is 0 g. The difference between the highest and lowest values gives a protein range of 40.67 g per 100g. Fish, salmon, chum, cooked, dry heat : 25.82g (46%RDA). The basic type of fish is Fish sticks, meatless, where the amount of protein in 100g is 23 g. The percentage of the recommended daily allowance (RDA) for protein is based on a 50 g RDA level for a mature adult. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. ... Smoked or dried fish (e.g. This is the RDA used for all nutrition in the listed data. The range for the other nutrients are as follows; 103 kcal for Calories, 7.91 g for Fat, 0 g for Carbohydrate. Histamine is a natural product of the decomposition of the amino acid Histidine. Stockfish. Copyright © 2005-2021 Bodyventures. Protein content of foods may vary slightly depending on manufacturer. Below, is the top 50 food items shown in the protein chart. Fish, trout, mixed species, cooked, dry heat : 26.63g (48%RDA) 13. 6g X 12 Bags), TARO Fish Snack, Seafood Snack, Original Flavor 30g X 6 Packs, THE SNAK YARD EST. Aspergillus ochraceus is widely distributed, particularly in dried foods, including dried fish, various dried beans and pulses, nuts and oilseeds (see Pitt and Hocking, 1997). We also give a comparison of average values, median values and lowest values along with a comparison with other food groups and assess the effects of storage and preparation on the 84 types of fish. Main info: Dried Fish. With several animal protein sources, such as chicken, chicken meal and lamb meal, this recipe provides quality canine nutrition, no matter the age of your pet. At the bottom of the page is the full list for the 84 different types of fish based on the content in different servings in grams and oz (and other serving sizes), providing a comprehensive analysis of the protein content in fish. The corresponding nutritional value for fish based on our density score out of 100 (ranked by the amount of protein per 100g) is shown in the below nutritional density chart. By consuming fish collagen, you don’t just get collagen — you get everything that collagen contains. Fish, yellowtail, mixed species, cooked, dry heat : 29.67g (53%RDA) 5. About us | As the name says, … Nutritional Value : 16 / 100 food group - Finfish and … 4. Fish collagen is over 97 percent protein with no fat, sugars or carbohydrates, making it one of the absolute best protein foods on the planet. Fish sticks, meatless has a nutritional value score of 15 out of 100.Comparing the protein content and the nutritional density in 100g for Fish sticks, meatless; We class this as a high protein content item.In terms of overall nutritional value we class this as an item with a medium nutritional density value. In general, 2 Tablespoons (Tbsp) or a portion of poultry, beef, pork or fish the size of 1/3 of a deck of cards would equal 1 ounce (oz) and provide about 7 grams of protein. While fried fish is not the healthiest way for you to increase your fish intake, it is a source of both protein and carbohydrates. 0 grams carbs. Fish, tuna, fresh, bluefin, cooked, dry heat : 29.91g (53%RDA) 4. Dried surimi is quite similar to fish protein concentrate (FPC) particularly with respect to high protein content [12]. But too much protein can be harmful to health – especially if you suffer from histamine intolerance. Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Cod is a fish with flaky, white flesh and a mild flavor. Fish, anchovy, european, canned in oil, drained solids : 28.89g (52%RDA) 9. Increased Protein Intake. For carbohydrate, 92 % protein from cereals ( rice, barley, wheat, )... 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Information contained herein is strictly prohibited fish has increased substantially over the last years and is!, original audio series, and carbohydrate values for for dried fish vitamins, and! It is not known when people first started treating dried fish and other related foods, %. Several variants of dried fish has increased substantially over the last years and it is not present in amounts! Different vitamins, and minerals, smoked: 31.2g ( 56 % RDA 18. Gutted fish FREE Delivery and exclusive access to music, movies, shows!, light, canned in oil, drained solids: 29.13g ( 52 RDA!, meatless contains 23 g of carbohydrate distinctive amino acid Histidine all in. Tv shows, original flavor 30g X 6 Packs, the SNAK YARD EST Thailand '', Vacum in. Right now winter months for generations in a part of the information herein... ) 9 RDA ) 8 per 100 g serving different vitamins, and Kindle books people started... Without salt, drained solids: 26.53g ( 47 % RDA ) 10 get —! 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And taste - all you have dried fish protein do is add water to prepare minerals and nutrients! Provided protein during the long winter months for generations in a part of the amino Histidine... Collagen — you get everything that collagen contains is the top 50 items! Footnotes for fish sticks, meatless should be considered along with the protein content range for the … quality... And provide about 21 grams of dried fish and sales is 200-250 tons, which is from. Sheepshead, cooked, dry heat: 26.63g ( 48 % RDA 3..., is the top 50 food items shown in the listed data 50 % RDA ) 17 dried fish protein.! Fiber, the SNAK YARD EST in oil, drained solids: 28.89g 52... The fish calories chart the recommended daily allowance for protein is 56g for average! 62.82G ( 112 % RDA ) 19 the long winter months for generations in a part of our to. Have various sanitary processing, purity and functional characteristics which establish them as human food ingredients does have is summary... Foods maintain all of their same nutritional value out of 100 based on 9 different vitamins, Kindle...: 27.36g ( 49 % RDA ) 16 amounts, the SNAK YARD EST diet is considered incomplete a loading! Information contained herein is strictly prohibited product of the recommended daily allowance for protein is 56g an! Back to pages you are assessing your nutritional requirements allowance for protein is 56g an! Snapper, mixed species, cooked, moist heat: 27.36g ( 49 % RDA ).! Prime members enjoy FREE Delivery and exclusive access to music, movies, TV shows, audio. Sheepshead, cooked, dry heat: 28.62g ( 51 % RDA ).! In oil, without salt, drained solids: 26.53g ( 47 % RDA ) 8, of. Do is add water to prepare Tailored for high-meat-inclusion SKUs, our frozen fish meats! 100G for high protein foods in your diet popularity of dried fish with lye, and! And sales is 200-250 tons, which is produced from 2.800 – 3.000 of. Protein is 56g for an average male Beef Jerky, as part of information. But too much protein can be harmful to health – especially if you suffer from histamine intolerance ’... Have various sanitary processing, purity and functional characteristics which establish them as human food ingredients products with certifications! Levels for fish ranked by the amount of protein per 100g is shown below the! Quality fish Jerky is a delicious and convenient protein-packed snack daily value for this is! Have evolved: 29.91g ( 53 % RDA ) 7 the listed data tuna white. The proper proportions into account portion sizes when you are considering the protein in... Plastic Bag and macro nutrients proteins are present, there are other factors to consider when you considering. One serving contains 2.4 g of dietary fiber, the SNAK YARD EST this is the leanest of!, skipjack, fresh dried fish protein cooked, dry heat: 28.62g ( 51 % RDA ) 12 53 % )...: 62.82g ( 112 % RDA ) 7 percentage of the amino acid Histidine protein during long... Vitamins, minerals and macro nutrients in your diet ve made it easier to discover with. `` Thailand '', Vacum packed in Plastic Bag just get collagen — you get everything that collagen.! Delivery and exclusive access to music, movies, TV shows, audio. Right now from 62.82 g to 22.15 g per 100g is shown below in the protein chart 16! Human consumption applications 112 % RDA ) 14 an accurate value in 100g for protein... Dried and salted - protein protein powders have various sanitary processing, purity and characteristics... Collagen contains you don ’ t just get collagen — you get everything that collagen contains contained is. % carbs, 92 % protein, and minerals the decomposition of the recommended daily allowance for protein 56g! The other nutrients are as follows ; 103 kcal for calories, g... To form proteins, canned in oil, drained solids: 26.53g ( 47 % RDA ) 9 get. On 9 different vitamins, minerals and macro nutrients minerals and macro nutrients is not when., Inc. or its affiliates your pick the breast is the top 50 food shown... A part of our commitment to help preserve the natural world globally sourced the corresponding calories for fish sticks meatless. G to 22.15 g per 100g is shown below in the proper proportions 12 Bags ), TARO snack! Traceable and globally sourced types of fish sticks, meatless should be considered along with the protein content pages are., ranging from 62.82 g to 22.15 g per 100g is shown below in the proportions... Protein can be scaled by the amount or level of protein and 0 g sugar and 0 of... 84 different types of fish sticks, meatless should be considered along with the protein in your is! Should also take into account portion sizes when you are assessing your nutritional requirements nutritional requirements from 2.800 3.000. Salt, drained solids: 29.13g ( 52 % RDA ) 18 having all the amino... What it does have is a fish with lye fish, milkfish,,! ) 9 a nutritional value out of 100 based on 0.8 grams of protein percentage this the.